1357 W Grand Avenue | Chicago, IL 60642

312-829-VITA (8482)
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 Chicago Pilates & Yoga Studio

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Pierre Grimes’ Chicago Workshop

The New Paradigm for Understanding and Realization of the Self

 

 

This is a one-of-a-kind announcement and invitation to inquire into
the nature of the Self and Reality in a workshop presented at Sana Vita Studio.
The workshop will be held the weekend of 
April 28 - 30th, 2017
 
Pierre Grimes, Ph.D will artfully engage and challenge our thinking and seeing,
in this healing, goal oriented and memorable event. 
 
The schedule is as follows: 
Friday: 7-9PM
Saturday: 9-11AM, 1-3PM, 4-6PM
Sunday: 9-11AM, 1-3PM, 4-6PM
 
This is the first time Pierre Grimes, Ph.D. is bringing his inspired wisdom to Chicago.
He has lectured and taught cross-culturally and internationally for more than 50 years.  
 
This workshop you will not want to miss!
We encourage you to sign up via the 
All are welcome. 
 
Pre-Registration is required. Maximum number of participants is 35.
Cost:   Registration by March 15th is $300, after March 15th is $350.
No refunds after March 15, 2017
 
Official announcement at The Noetic Society 

 

This is what Chicago Cubs Pitcher Jake Arrieta has to say about Pilates:
"It's an incredible experience. This is life-changing" Arrieta says. "Pilates has been around a long time but maybe was taboo in this sport. I started out thinking I could take one or two classes per week. It took me one session to get hooked and become a total Pilates junkie. I now do Pilates six days a week. What I noticed from Pilates last year was that I have much better control of my body,” Arrieta says. “I repeat my delivery consistently. My balance is much improved. And the mental and physical toughness Pilates requires to complete movements the correct way have directly helped me on the mound.” Just think what Pilates can do for you!

Excellence, then, is not an act but a habit - Aristotle

Sana Vita Studio's mission is to transform your mind and body and facilitate a change in individual health through Yoga, Pilates, Bodhi and Yamuna Body Rolling training by giving you a powerful long-term plan to optimize your health and fitness. We achieve this goal by providing a professional, inviting, invigorating, results-driven environment for you to receive safe and effective conditioning. As instructors, we are always analyzing body movement and reworking components to make it function properly.  Just like a mechanical engineer might work on a car engine, our instructors work on the human body. Our goal is to help you become your best self and live a magnificent life!

We also encourage a wellness lifestyle, which means living in a way which nurtures one's own potential for health and well-being. Aging is a fact, but remaining fit permits you to optimize your body’s complete potential.  There is a stage-level progression we teach which offers magnificent and life-altering results. If you are eager to modify your lifestyle or exercise habits, change your body, change how you move, change the way you feel or how you experience life, contact our studio. We would love to share the science of hope through our exercise techniques with you. 

Upon entry into Sana Vita, you will discover this exercise studio and the professionals who manage the programs are for Real. The workplace is pristine and the equipment in our studio is maintained to the highest standard. From the professionalism of our staff, all of whom are certified, the convenient location, to amenities in the bathroom, our clients find our deep devotion to their physical and mental wellness.

 

Winner Best Business in West Town Chamber of Commerce Business Awards 2015

 

 


Winner Today's Chicago Woman Magazine Readers' Choice: "Best of Chicago" Best Pilates/Yoga Studio

 

Winner Best of City Search 2010 Top 5 Chicago Pilates Studio and Winner Best of City Search 2013 thru 2016 Top 20 Chicago Pilates Studio

 

 

 

Private Lessons and Group Classes guaranteeing remarkable results:

Pilates Reformer & Mat
Pilates Prenatal Reformer
Yoga
Prenatal Yoga
Yamuna Body Rolling

Sana Vita Studio offers instant savings to our internet customers with our monthly coupon.  Simply fill out the form below and you will receive the discount coupon. To see all of our package and class prices, click the PRICING link above and then click the ONLINE STORE link.

Fill out form below for instant savings!

Pilates
Prenatal Pilates
Yoga
Prenatal Yoga
Yamuna Body Rolling

Watch Our Awesome

Studio Video

 

We were voted one of the Best Yoga Studios in Chicago!

We were chosen as a TOP 10 on Lessons.com!

Sana Vita Studio offers instant savings to our internet customers with our monthly coupon.  Simply fill out the form below and you will receive the discount coupon. To see all of our package and class prices, click the PRICING link above and then click the ONLINE STORE link.

Fill out form below for instant savings!

 

Pilates
Prenatal Pilates
Yoga
Prenatal Yoga
Yamuna Body Rolling

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Testimonials

I love Sana Vita Studio! I started 3.5 weeks ago and have to say thank you thank you ladies! I've lost 13 pounds! Plus thanks Marilyn for the high heel exercises I grunted over in class. I was able to walk up several sets of stairs in 4 in high heels last night without breaking a sweat! Please, invest in yourself - this studio takes the time to care and work with you in achieving results. I've only had to see my chiropractor 2 times in 3.5 weeks for my back an I used to go 3 times a week. So happy and thankful to have found such an amazing studio.

~ Jen Sawka-Cavell

All the instructors (love Pamela) are amazing and supportive; they know each person who comes in by name, as well as their unique physical limitations, strengths, and weaknesses. They always make classes both fun and challenging.  I would recommend this studio to anyone who is serious about their health and wellness.

 ~ Jill Bonfiglio

I'm addicted! I live in Old town and would drive another fifty miles to go to Sana Vita Studio. I started Pilates about 5 yrs ago. I started with privates with Marilyn. I had tendinitis of the elbows. Pilates works wonders! I now enjoy reformer, mat and jump board classes. Great place if you are beginner or advanced. Sana Vita is VERY WELCOMING!

~ Julie Pelter

If there was a button for Love,         I would choose that instead of like. I totally love this place. Amazing, pleasant, professional, and knowledgeable owner and staff. Chicago needs more Sana Vita.

~ Faith Ridge

 

Sana Vita Studio 1357 W Grand Avenue Chicago, IL 60642 312-829-VITA (8482) www.sanavitastudio.com

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