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About Sana Vita Studio
The Mission of Sana Vita Studio
Sana Vita means "Healthy Life" in Latin.
Sana Vita Studio's mission is to provide our clients with safe
and effective conditioning, which includes physical, emotional
and spiritual fitness. We encourage a wellness lifestyle which
means living in a way that nurtures one's own potential for
health and well-being. Our studio is located in the West Loop
area in downtown Chicago and our doors have been open since June
2004.
The Sana Vita Studio Difference
Private sessions, group equipment classes, smaller sized classes
and personal attention which focuses on your individual body and
unique movement patterns, make all the difference at Sana Vita
Studio. We offer safe and effective body conditioning with
emphasis on precise anatomical alignment, blended with movement,
to create physical harmony and balance for people of all ages
and physical condition.
The bodywork done at Sana Vita Studio works on changing your
internal shape by lengthening the fascia (connective tissue)
that winds through the body energizing, supporting and joining
all of our tissue from head to toe. Understanding the link
between fascia and muscle in healthy movement and posture is of
vital importance. Inefficient movement patterns create strain in
the body. Any biomechanical deviation at one place in the body
will cause the movement mechanics of the entire body to change,
leading to muscle imbalances, pain and dysfunction. Patterns of
tension and strain need to be addressed. It is not enough to
just strengthen and stretch muscles. Releasing fascia coupled
with reintegrating proper movement patterns is essential.
Correct exercise mechanics increases results and safety. Our
hands-on approach helps increase the possibilities of movement
and creates balanced musculature and improved posture.
At Sana Vita Studio, each client receives a personalized
introduction so we ensure that individual goals are met.
Cardio
Cocktail
Cardio Cocktail combines the scientific healing power of arginine with the ancient healing properties of noni, acai, mangosteen and goji.
The New Cardio Cocktail provides your body with a host of essential vitamins, minerals, amino acids, antioxidants, and other vital nutrients.
Born in a blend of potent antioxidant juices, the Cardio Cocktail delivers results in a highly absorbable, great tasting liquid.
In just a few seconds each day, you can give your body a powerful dose of science-based nutrition. Feels the benefits:
- More energy
- Supports cardiovascular health
- Supports healthy vision
- Supports healthy sexual performance
- Contains cognitive nutrients that support proper brain function
- Packed with valuable and beneficial antioxidants
- Daily vitamins and minerals
- Omegas
- A wealth of nutrition in a single, highly concentrated, liquid dose
- Much more
For a full description of all its benefits checkout:
Cardio Cocktail Report.
Testimonials
"Marilyn Glielmi is a wonderful pilates & yoga teacher and exercise guru. She uses her extensive background in Pilates, Yoga and physiology to bring individualized instruction to her lessons. Whether you are doing a one-on-one session, or a group session, Marilyn has the patience and understanding to really help students get the most out of their experience." Eric L. Miller
"I have tried many different instructors to help me with my back pain and it seemed to get worse with every new experience. I began working with pilates & yoga instructor Marilyn, at Sana Vita and I was amazed at my improvement. I also love the group classes, especially the Gyrokinesis class." Cindy Simon
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