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Special Events
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Yamuna Body Rolling (YBR) Foot Fitness Workshop Saturday May 17th, 9:00am $30
Athletic power flows up through the feet, and strong, flexible feet are essential to your overall well-being. Whether you're a dancer, athlete, or just love to stroll the neighborhood, a YBR Foot Fitness Workshop is an essential preventative treatment. Using special props designed by Yamuna Zake, you'll learn a series of routines that strengthen your feet, improving function and flexibility. Feet contain reflex points that affect the entire body, so working your feet helps keep all of you healthy!
YBR FOOT FITNESS Workshop: We offer this 90 minute workshop as an adjunct to our YBR class. Using the Foot Wakers, the practitioner takes you through a series of routines to strengthen your feet, creating better function and flexibility.
YBR allows you to work specific muscles in detail, create suppleness in tight areas and optimize range of motion, thus removing restrictions.
After attending this workshop you will leave with the confidence and knowledge to use your Yamuna Foot Wakers in the privacy of your home whenever you feel the need for an instant massage.
Sign up soon. Space is limited & filling up fast!
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